Vitamin A Fish oil egg milk Ghee carrot Corn yellow fruit Greens night blindness. Vitamin C orange juiceberry green chilli tomato scurvy Vitamin B whole grains unpolished rice milkfish peace green vegetables Beri Beri Vitamin D fish oil egg milk it is also need in our skin using sunlight rickets Vitamin E vegetable oil whole wheat green vegetables Greens Apple mango Nervous weakness immunity Vitamin K green vegetables tomato cabbage eggs milk product weakness of the bone teeth etc..
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2 comments:
hi
I really like your blog. The way you have explained the functions and deficiency is quite good. Try to provide more information about vitamins like B12 Vitamin and explain each vitamin at different points. As it will be beneficial for those students who do not study in any Biology Tuition. So, I would like to thank you on behalf of them.
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